Blog | Page 2 | Indoor Cycling Love

My Thoughts After 4 Years on a Non-Peloton Bike with the Peloton App

October 30, 2026February 27, 2024 by Katie Pierson CPT

Here's the GistI have been using the Peloton app with my Bowflex C6 for over four years to experience how … Read More

Indoor Cycling vs Running: Differences & How to Choose the Best for Your Needs

October 30, 2026February 11, 2024 by Robbie Ferri CPT

Here's the GistAs a personal trainer who has spent years on the gym floor, I wrote this guide to help … Read More

Indoors vs Outdoors: Is Indoor Cycling As Effective As Outdoor Cycling?

October 30, 2026January 28, 2024 by Robbie Ferri CPT

Here's the GistI am the author here at Indoor Cycling Love, drawing on years of riding both inside and out. … Read More

How To Choose An Air Exercise Bike

October 30, 2026December 20, 2023 by Robbie Ferri CPT

Here's the GistI wrote this guide for Indoor Cycling Love to help you navigate the process of choosing the perfect … Read More

How To Teach A Good Spin Class: My 5 Tips As An Instructor

October 30, 2026November 25, 2023 by Robbie Ferri CPT

Here's the GistI have been teaching spin classes for the last five to six years and love helping new instructors … Read More

Standing vs Sitting on a Stationary/ Spin Bike

October 30, 2026November 4, 2023 by Katie Pierson CPT

Here's the GistI am Robbie from the IndoorCyclingLove team, and in this article, I break down whether you should sit … Read More

Magnetic vs Friction Exercise Bike Resistance: An Instructor Explains

October 30, 2026October 31, 2023 by Katie Pierson CPT

Here's the GistAs an indoor cycling instructor, I wrote this guide to break down the crucial differences between magnetic and … Read More

Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison

October 30, 2026October 23, 2023 by Katie Pierson CPT

Here's the GistI am Katie Pierson, an indoor cycling instructor, and I wrote this guide to help you choose between … Read More

Spinning Class Benefits and Disadvantages (From an Instructor)

October 30, 2026October 10, 2023 by Katie Pierson CPT

Here's the GistAs a certified Spinning Instructor, I wrote this article to break down the genuine benefits and common challenges … Read More

How to Clip-in & Unclip Spin Bike Shoes

October 30, 2026October 8, 2023 by Katie Pierson CPT

Here's the GistI am the author of this guide, and I want to help you master clipping into and out … Read More

What To Eat Before & After A Spin Class

October 30, 2026October 8, 2023 by Robbie Ferri CPT

Here's the GistAs a spinning instructor, personal trainer, and ultra cyclist, I know firsthand that eating the right food at … Read More

Look Delta, SPD or Toe – Shoe, Pedal & Cleat Types Explained by an Instructor

October 30, 2026September 30, 2023 by Katie Pierson CPT

Here's the GistAs a certified Spin instructor with 20 years of experience, I am here to break down the confusing … Read More

Walking vs Stationary Bike: Is Riding a Stationary Bike as Good as Walking?

October 30, 2026September 18, 2023 by Robbie Ferri CPT

Here's the GistAs a longtime personal trainer and the author of this article, I am frequently asked whether riding a … Read More

How To Set Up a Spin Bike (Step-by-Step)

October 30, 2026September 17, 2023 by Robbie Ferri CPT

Here's the GistAs a cycling instructor and bike fitter of around five years, I have learned that a proper bike … Read More

10 Most Common Spin Class Mistakes (And How to Avoid Them!)

October 30, 2026September 16, 2023 by Robbie Ferri CPT

Here's the GistAs an indoor cycling instructor and coach for many years, I have seen riders make all kinds of … Read More

Things to Know Before Your First Spin Class as a Beginner (Plus 3 Tips to Survive!)

October 30, 2026September 9, 2023 by Robbie Ferri CPT

Here's the GistI am a spin instructor who wrote this guide to help you conquer the nerves I once felt … Read More

What to Wear in a Spin Class (& What You Should Not!)

October 30, 2026September 6, 2023 by Robbie Ferri CPT

Here's the GistAs an experienced spinning and indoor cycling instructor, I wrote this guide to help you choose the right … Read More

How To Do HIIT Workouts On Your Indoor Bike

October 30, 2026September 6, 2023 by Robbie Ferri CPT

Here's the GistAs the author of this guide, I want to show you how HIIT workouts can completely transform your … Read More

How Long Does It Take To See Results From Indoor Cycling?

October 30, 2026August 12, 2023 by Robbie Ferri CPT

Here's the GistI'm the author here at Indoor Cycling Love, answering how quickly you can expect results from your stationary … Read More

How To Remove The Crank Arm From An Exercise Bike

October 30, 2026August 3, 2023 by Robbie Ferri CPT

Here's the GistI am the author from Indoor Cycling Love, and I frequently get asked how to properly remove an … Read More